Food, Allergies, and Special Diets on the Move
Choose protein‑rich snacks for teens, gentle options for toddlers, and low‑sodium choices for grandparents. Pre‑portion into small bags to avoid crumbs everywhere and meltdowns when the cart rolls too slowly.
Food, Allergies, and Special Diets on the Move
Print allergy cards in the destination language for nuts, dairy, or shellfish. Photograph ingredient lists. Pack a compact epinephrine case, and tell seatmates discreetly if helpful. Share your go‑to allergen‑safe snacks in comments.